DK Metcalf
2024 Seattle Seahawks Fantasy Preview
2024 Seattle Seahawks Fantasy Preview Seattle took a step back in 2023 after finishing 11th in total yards (351.5) and 9th in points per game (23.9). They fell to 21st (322.9) in total yards per game and 17th in points […]
Seattle took a step back in 2023 after finishing 11th in total yards (351.5) and 9th in points per game (23.9). They fell to 21st (322.9) in total yards per game and 17th in points (21.4).
So why the regression? Look no further than Geno Smith’s production. Smith (3,624/20/9) went from the fifth highest-scoring fantasy quarterback in 2022 to dropping to 19th after seeing a decrease of 79 fantasy points from one season to the next. Smith is currently penciled in as the starter entering 2024. However, the Seahawks added insurance in trading for Sam Howell, who was more productive in fantasy, producing 43 more fantasy points than Smith despite turning the ball over 23 times.
DK Metcalf (66/1,114/8) led all Seahawk pass catchers and likely would have finished higher than WR21 if he had caught more than 55% of the targets he had seen. Metcalf retains value heading into 2024, as he was the team’s go-to option in the red zone. Metcalf remains a solid fantasy option with 16 end zone targets (fourth-most among receivers) and a receiving touchdown market share of 38.1% (14th).
Tyler Lockett is also returning for another season after seeing 122 targets last year, resulting in 894 yards and 79 receptions. Lockett’s production on the field led to 202 fantasy points and a WR32 finish, making him an ideal target as your third or fourth receiver.
Expect Jaxon Smith-Njigba (63/628/4) to take a step forward this season after showing signs of a breakout in 2023. Between weeks 7 and 16, the rookie posted a top-40 scoring week in seven of those ten contests, giving him a lovely floor as a flex option. With a current ADP of 105 (WR43), Smith-Njigba is worth a roster spot and if Lockett or Metcalf were to miss time due to injury, then you could have a league-winner on your hands.
At running back, Seattle is expected to use Kenneth Walker (219/905/8) and Zach Charbonnet (108/462/1) as a duo, with Walker again in line for the lion’s share of the touches out of the backfield. Walker should be viewed as an RB2 in fantasy. If either back misses time, the other will certainly have the opportunity to ascend into RB1 status.
Noah Fant (32/414/0) is looking to bounce back from the worst season of his career in yards, receptions, and touchdowns. However, the best may long be behind him at this point.
Quarterbacks
QB GENO SMITH – BYE WEEK FILL-IN
After a career year in 2022, Smith saw a precipitous drop in play last year. The decline of the offensive line played a big part, as Smith was pressured more and had less time to throw. Despite the addition of second-round G Christian Haynes, Seattle’s front-five looks like a bottom-10 unit. Additionally, Seattle will be breaking in a new defensive-minded head coach and an offensive coordinator with no NFL play-calling experience. And there is added competition in the form of Sam Howell. The Seahawks have a solid supporting cast, giving some hope that Smith can rekindle some of the 2022 magic. But with the fourth-lowest win total projection, this is shaping up to be another tough season in Seattle. ADVICE: Low-end QB2.
QB SAM HOWELL – DYNASTY ONLY
ADVICE: Geno Smith faltered last season. If he continues to struggle, Howell could be given a shot to right the ship. A reserve to stash in Superflex…
Thursday Night Football Preview: Week 13
Thursday Night Football Preview: Week 13 Last Thursday was full of food, family, and football. This week, we get back to normal with just one game. The FullTime Fantasy Thursday Night Football Preview: Week 12 breaks down the fantasy and […]
Last Thursday was full of food, family, and football. This week, we get back to normal with just one game. The FullTime Fantasy Thursday Night Football Preview: Week 12 breaks down the fantasy and sports betting prospects for Seattle’s trip to Dallas.
The ‘traveling on short rest’ narrative doesn’t apply here since both the Seahawks and Cowboys hosted Thanksgiving games one week ago. Afforded their full week of rest, both squads were able to fully prepare for this pivotal matchup up NFC playoff contenders.
However, the Seahawks do have to contend with key injuries on offense, which gives them a huge disadvantage in taking on Dallas’ No. 2 ranked defense. Additionally, the Cowboys have been dominant at home. Dallas has won their last 13 games in Arlington and has been blowing teams away this season.
Dallas opened as 5.5-point favorites but that line quickly shot up to -9. Additionally, the total rose a point and a half to 47.
Matchup
TEAM | OFFENSE | PASS | RUSH | YDS/PLAY | POINTS |
Seattle Seahawks | 22 | 17 | 26 | 13 | 18 |
Dallas Cowboys | 7 | 4 | 13 | 5 | 1 |
Geno Smith has regressed from the stellar numbers he posted out of nowhere last season. That’s caused the Seahawks to struggle to maintain drives and outscore opponents. Also, Seattle’s offensive line has been one of the poorest units in the league, leading to struggles rushing the ball and converting third downs (29th).
The Seahawks have also dropped three of their last four games and will once again be without star RB Kenneth Walker. That doesn’t bode well for their chances of pulling out a much-needed win against an opponent that has averaged 40 points per game at home this season.
Meanwhile, Dallas leads the NFL in scoring and has allowed the fourth-fewest points. The Cowboys rank second against the pass and look like a poor matchup for a Seattle squad starting a rookie backup running back. A fearsome pass rush combined with a play-making secondary will also cause major problems for Smith and the passing attack.
So, do the Seahawks stand a chance or are we in for another Thursday Night snoozefest?
Seattle Offense
QB Geno Smith has struggled in three of his last four games- all of which Seattle has lost. Additionally, Smith has been dealing with an elbow injury. Facing a defense that has allowed the sixth-fewest fantasy points to the position doesn’t feel like a get-right spot…
How will Thursday’s Seahawks vs. Cowboys game go?
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NFL Week 1 Rams at Seahawks: DFS & Fantasy Preview
NFL Week 1 Rams at Seahawks: DFS & Fantasy Preview Betting Line: Seahawks – 6 Over/Under: 46.0 The Rams come into 2023 with a rebuilding feel, and their star wide receiver (Cooper Kupp) is battling a hamstring injury heading into […]
Betting Line: Seahawks – 6
Over/Under: 46.0
The Rams come into 2023 with a rebuilding feel, and their star wide receiver (Cooper Kupp) is battling a hamstring injury heading into Week 1. Matthew Stafford is a proven quarterback, but his secondary receiving options are below the league average. Cam Akers played well late last season, giving the fantasy market hope that he will build on his success this year. I see risk in the secondary for Los Angeles, pointing to Seattle throwing the ball well if DE Aaron Donald can’t shorten the passing window.
The Seahawks bring a high foundation of the receiving corps, highlighted by DK Metcalf and the exciting Jaxon Smith-Njigba. Tyler Lockett has an excellent resume despite being on the wrong side of 30. Seattle lines two exciting young running backs – Kenneth Walker and Zach Charbonnet. The biggest question for this team is their defense, which is a win for overall scoring by their offense.
Note: The fantasy points per $1,000 are based on the early projections for Week 1.
The above grid shows the top players excepted to contribute in Week 1 in the fantasy games. I listed each player’s salary at DraftKings and FanDuel, plus their fantasy points expected per $1,000 of salary invested. In GPP (grand prize pools) events, the goal is to find players with a chance to score four times their salary at DraftKings ($50,000 salary cap and three times at FanDuel ($60,000 salary cap).
Los Angeles Rams
Matthew Stafford
- Last season, over nine starts, Stafford delivered one playable game (272/3) in the fantasy markets. His completion rate (68.0) was a career-best, but he had a decline in pass attempts per game (33.7 – 35.4) and an increase in his sack percentage (8.7 – 4.8 in 2021).
- In addition, his yards per pass attempt (6.9) declined by 1.2 yards from 2021 (8.1). His year ended after Week 11 with a neck injury.
- With Cooper Kupp trending toward a sit in Week 1, Stafford’s projection will be lowered in the next update.
- The Seahawks ranked 16th in quarterback defense, with one team scoring over 30.00 fantasy points.
- Seattle should score in this game, so a chaser game gives Stafford a chance only if Kupp is a full go.
Cam Akers
- Last season, Akers was a bust in the fantasy market over the first nine games (84/274/1 with two catches for 18 yards) while also missing two games with personal issues (not getting the ball enough).
- From Week 12 to Week 16, he gained 240 combined yards with three touchdowns and five catches.
- The Rams gave Akers a workhorse opportunity over his final three matchups (23/118/3, 19/123, and 21/04 with six combined catches for 63 yards), with the latter coming against Seattle.
- The Seahawks finished 28th in running defense (27.72 FPPG), with five teams scoring more than 35.00 fantasy points.
- There has been talk out of Rams’ camp that Kyren Williams would see more time this season on passing downs. Akers has the tools to rush for 100 yards with a score, putting in range…
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2023 Seattle Seahawks Outlook
2023 Seattle Seahawks Outlook The 2023 NFL season is right around the corner and that means fantasy football drafts are underway. Before you assemble your championship dynasty, redraft, or high-stakes squad, FullTime Fantasy members will have an in-depth, player-by-player preview […]
2023 Seattle Seahawks Outlook
The 2023 NFL season is right around the corner and that means fantasy football drafts are underway. Before you assemble your championship dynasty, redraft, or high-stakes squad, FullTime Fantasy members will have an in-depth, player-by-player preview of all 32 teams from football legend Shawn Childs.
Also, check out Jody Smith’s NFL offensive line rankings and exclusive 2023 Strength of Schedule analysis.
Up next in our extensive NFL and fantasy football preview series is Shawn’s deep dive into the 2023 Seattle Seahawks Outlook.
— Quarterback —
Geno Smith
Smith had a 13-21 record over his eight years in the NFL after getting drafted in the second round in 2013. He has more interceptions (37) than touchdowns (34). Over his first two seasons, Smith chipped in on the ground (72/366/6 and 59/238/1).
When asked to start in 2021 with Russell Wilson injured, Smith passed 702 yards with five touchdowns and one interception over four games. His completion rate (68.4) was the best of his career while gaining 7.4 yards per pass attempt. He added nine rushes for 42 yards and one score.
Smith handled himself well with the keys to the Seahawks’ offense in 2022. He gained 4,748 combined yards with 31 touchdowns and 11 interceptions while completing 69.8% of his passes. Smith finished fifth in quarterback scoring (361.80) in four-point passing touchdowns leagues. Also, he scored more than 25.00 fantasy points in four games, highlighted by one impact game (369 combined yards with three scores). Smith passed for 300 yards in four matchups (325/2, 320/2, 328/2, and 367/3).
Fantasy Outlook: The Seahawks rewarded him with a three-year deal worth $75 million in March. Seattle has two established top-tier wideouts, an intriguing rookie wide receiver (Jaxon Smith-Njigba), and a viable option at tight end. I’m not a fan of the Seahawks’ offensive line, but Smith has the tools to repeat his success. My starting point is 4,500 combined yards with 30 scores.
Drew Lock
Over three seasons with Denver, Lock went 8-13 with 30 combined touchdowns and 20 interceptions. Teddy Bridgewater beat him out for the starting job in 2021. Also, Lock battled a shoulder issue late in the season.
In his short career, his completion rate (59.3) and yards per pass attempt (6.7) ranked poorly, with some help in the run game (72/285/5). Lock gained over 300 passing yards three times in his 21 career starts.
When at his best in 2017 at Missouri, he passed for 3,964 yards over 13 starts with 44 touchdowns and 13 interceptions.
In his first year with Seattle, Lock didn’t take a snap.
Fantasy Outlook: Another season of holding a clipboard looks to be in the cards for Lock in 2023.
Other Options: Holton Ahlers
— Running Backs —
The Seahawks’ running back gained 2,162 combined yards with 11 touchdowns and 68 catches (20.60 FPPG in PPR formats) last year. They finished with similar touches (425) as in 2021 (420). Their opportunity in the passing game ranked poorly in back-to-back years (59/462/0 and 68/485/1).
Kenneth Walker III
After two quiet seasons at Wake Forest (217/1,158/17 with six catches for 47 yards), Walker pushed his game higher after transferring to Michigan State. He gained 1,725 combined yards with 19 touchdowns and 13 catches in 2021. His best success came in three matchups (23/264/4, 29/233/1, and 23/197/5).
Walker did an excellent job mixing up his run cadence in his final season in college. When asked to fire up the middle, he had the vision and speed to create big plays. At the same time, he would delay his forward motion to help his blockers possibly create running lanes. On some runs, Walker has the quickness and burst to get himself out of jail in tight quarters.
His willingness to retreat on a lost play and reverse direction led to some success at Michigan State, but this thought process could kill some drives in the NFL if Walker takes significant losses. He’s had limited chances in the passing game, but his game may improve in this area over time. However, Walker did get a negative grade in his pass protection skill, pointing to an early-down role early in his career.
After a limited role over the first four games (15/58 with six catches for 14 yards) in his rookie year, Walker shined over the following five weeks (96/512/7 with six catches for 34 yards). He lost momentum from Week 10 to Week 14 (39/126/2 – 3.2 yards per rush with 11 catches for 100 yards) while missing one game with an ankle issue. His season ended with three productive outcomes (26/107, 23/133, and 29/113 with four combined catches for 17 yards).
Fantasy Outlook: Walker finished 18th in running back scoring (203.20 FPPG) in PPR formats while playing well in only half of his games. Seattle added running back depth in the offseason, inviting more competition for touches. His blocking was a liability in 2022, pointing to fewer chances on passing downs this year. On a path for 275 touches for 1,300 yards with 10 touchdowns and 20 catches. Walker ranks 15th at running back in the early draft season.
Zach Charbonnet
Over the last two seasons at UCLA, Charbonnet played at a high level, leading to…
WHAT CAN WE EXPECT OUT OF THE SEAHAWKS IN 2023?
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