Seattle Seahawks Fantasy Football Outlook 2026

Jaxon Smith-Njigba carries first-round WR expectations, while rookie Jadarian Price has the talent — and pass-protection questions — to decide Seattle’s fantasy ceiling.

Seattle Seahawks fantasy football outlook 2026
2026 Seattle Seahawks fantasy football outlook and draft strategy.
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Seattle Seahawks Fantasy Football Outlook 2026

Jaxon Smith-Njigba carries first-round fantasy expectations, while rookie Jadarian Price has the talent — and pass-protection questions — to determine whether Seattle can support another major draft-day value.

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Seahawks Fantasy Snapshot

Seattle has one of the most interesting fantasy builds in football. Jaxon Smith-Njigba is priced like a first-round wide receiver and now has a legitimate path to challenge the elite tier behind Ja’Marr Chase and Puka Nacua. Sam Darnold projects for a strong touchdown season, Cooper Kupp still gives the offense a reliable veteran target, and Jadarian Price brings explosive rookie upside at running back. The major question is whether Price can pass protect well enough to earn the playing time needed to justify an RB26 price tag.

Seattle Seahawks 2026 Fantasy Football Projections

Below are the 2026 FullTime Fantasy projections for the Seahawks offense, separated by position group for easier draft-day evaluation.

Seahawks Passing Projections

Player RK Team Bye Pos Comp% Comp Att YPA Pass Yds Pass TD INT Rush Att Rush Yds Rush TD
Seattle Passing SEA 11 QB 65% 344 526 7.7 4,030 28 13 41 114 1
Sam Darnold 1 SEA 11 QB 65% 333 510 7.7 3,923 27 12 41 114 1
Jalen Milroe 2 SEA 11 QB 62% 10 16 6.5 103 1 0 6 27 0

Seahawks Running Back Projections

Player RK Team Bye Pos Rush Att YPA Rush Yds Rush TD Catch YPC Rec Yds Rec TD
Seattle Rushing SEA 11 RB 474 4.0 1,938 16 58 7.2 419 2
Jadarian Price 1 SEA 11 RB 242 4.5 1,088 8 26 7.6 200 1
Zach Charbonnet 2 SEA 11 RB 85 4.0 341 4 20 7.0 137 1
Emanuel Wilson 3 SEA 11 RB 62 3.9 240 2 11 6.4 67 0
George Holani 4 SEA 11 RB 24 3.8 90 0 2 6.8 14 0
Sam Darnold SEA 11 QB 41 2.8 114 1

Seahawks Wide Receiver Projections

Player RK Team Bye Pos Catch YPC Rec Yds Rec TD
Seattle REC WR SEA 11 WR 210 13.5 2,833 19
Jaxon Smith-Njigba 1 SEA 11 WR 109 14.7 1,598 10
Cooper Kupp 2 SEA 11 WR 42 11.1 464 4
Rashid Shaheed 3 SEA 11 WR 36 14.1 501 3
Tory Horton 4 SEA 11 WR 21 11.9 249 2
Jake Bobo 5 SEA 11 WR 2 10.3 22 0

Seahawks Tight End Projections

Player RK Team Bye Pos Catch YPC Rec Yds Rec TD
Seattle REC TE SEA 11 TE 76 10.3 778 7
AJ Barner 1 SEA 11 TE 57 10.1 571 6
Elijah Arroyo 2 SEA 11 TE 19 11.0 207 1
Nick Vannett 3 SEA 11 TE 0 9.6 0 0
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Seahawks Quarterback Outlook

Sam Darnold projects as a strong fantasy facilitator in Seattle, but not necessarily a priority fantasy starter. His current projection of 3,923 passing yards, 27 touchdowns and 12 interceptions gives the Seahawks enough passing volume to support a high-end wide receiver season from Jaxon Smith-Njigba and usable weeks from the secondary options.

Darnold’s value is more important to the rest of the offense than it is to his own fantasy draft stock. He projects for only 114 rushing yards and one rushing touchdown, so his fantasy ceiling depends heavily on passing efficiency and touchdown rate. In one-quarterback leagues, he profiles more as a matchup play or late QB2. In best ball or superflex formats, he carries more appeal because the offensive structure gives him a clear path to usable spike weeks.

Fantasy Draft Angle

Darnold is not the reason to buy into Seattle, but he is good enough to keep the passing game highly relevant. His biggest fantasy impact is whether he can help Smith-Njigba justify a first-round price and keep Cooper Kupp, Rashid Shaheed and AJ Barner involved enough to matter.

Seahawks Running Back Outlook

Jadarian Price is one of the most important rookie running backs in 2026 fantasy drafts. The projection is aggressive: 242 carries, 1,088 rushing yards, eight rushing touchdowns, 26 catches, 200 receiving yards and one receiving score. That type of workload puts him firmly in the RB2 mix and explains why he is already being drafted around RB26.

The question is whether the price is worth paying. Recent FootballGuys Championship draft data shows Price with an ADP around 67.83, with an advanced draft window from 55 to 83. That means fantasy managers are already drafting him as a meaningful starter, not a late bench stash. The talent is exciting, but the rookie learning curve matters. If Price can pass protect, he has the skill set to stay on the field and return profit. If he struggles in protection, Zach Charbonnet and the rest of the backfield could turn this into more of a committee than his ADP suggests.

Zach Charbonnet remains a key factor because he projects for 85 carries, 341 rushing yards, four rushing touchdowns, 20 catches, 137 receiving yards and one receiving touchdown. That is enough work to matter, especially if Seattle leans on him in pass protection or short-yardage situations. Emanuel Wilson and George Holani are deeper depth pieces.

Fantasy Draft Angle

Price is the upside swing, but RB26 is no longer a cheap bet. At that cost, fantasy managers need him to win the lead role quickly and hold up in pass protection. He is worth drafting when he slips into the 70s or 80s overall, but the risk rises when he is pushed closer to the mid-50s.

Seahawks Wide Receiver Outlook

Jaxon Smith-Njigba is the headline player in this offense and one of the biggest first-round fantasy stories of 2026. His projection is massive: 109 catches, 1,598 receiving yards and 10 touchdowns. That profile places him firmly in the overall WR1 conversation and makes him the last of the “big three” receivers in Round 1 after Ja’Marr Chase and Puka Nacua.

The case for Smith-Njigba is simple: target dominance, elite efficiency and touchdown growth. Seattle’s team wide receiver projection includes 210 catches, 2,833 yards and 19 touchdowns. Smith-Njigba accounts for the largest share of that production by a wide margin. If he hits this projection, he is not merely a safe first-round pick — he is a legitimate league-winning anchor.

Cooper Kupp projects as the second receiver with 42 catches, 464 yards and four touchdowns. He is no longer being valued like a fantasy cornerstone, but he still gives Seattle an experienced chain-mover who can matter in the red zone. Rashid Shaheed adds splash-play potential with 501 projected yards and three receiving touchdowns, while Tory Horton and Jake Bobo round out the depth chart.

Fantasy Draft Angle

Smith-Njigba deserves his top-five wide receiver status. The question is not whether he belongs in Round 1 — it is whether he belongs in the same draft conversation as Chase and Puka. If this offense holds up, JSN has the projection profile to finish as the overall WR1.

Seahawks Tight End Outlook

AJ Barner is the tight end to watch in Seattle. His projection of 57 catches, 571 yards and six touchdowns gives him a real chance to matter as a late-round tight end target. The touchdown projection is the key. If Barner becomes a trusted red-zone piece for Darnold, he can outperform his draft-day cost quickly.

Elijah Arroyo also projects for meaningful involvement with 19 catches, 207 yards and one touchdown. That creates some target-sharing risk, but Seattle’s overall tight end projection of 76 catches, 778 yards and seven scores is strong enough to keep Barner on the fantasy radar.

Fantasy Draft Angle

Barner is a strong late-round tight end target if his price stays modest. He does not need massive volume to pay off if the touchdown role is real. Arroyo is more of a deep-league watch-list name unless the target split changes in camp.

Final Seahawks Fantasy Draft Strategy

Seattle is a fantasy offense worth attacking, but price matters. Jaxon Smith-Njigba is the premium target and deserves first-round consideration as one of the safest high-ceiling wide receivers in 2026 drafts. He is the player most capable of carrying this offense and fantasy rosters at the same time.

Jadarian Price is the swing pick. The projection supports his RB26 price, but the risk profile is different than the upside profile. Rookie running backs have to earn trust, and pass protection is often the difference between a talented player getting 12 touches and a fantasy starter getting 18-plus. At the right draft window, Price is a strong upside pick. Pushed too high, he becomes one of the more important risk-reward calls in the middle rounds.

The best draft approach is to aggressively target Smith-Njigba, take Price only when the room gives you a fair price, and use Barner as a late tight end upside play. Kupp and Shaheed are more format-dependent depth options than core draft targets.

Seahawks Draft Day Takeaway

  • Top Fantasy Target: Jaxon Smith-Njigba
  • Biggest First-Round Question: Can JSN challenge Chase and Puka for overall WR1?
  • Best Risk-Reward Pick: Jadarian Price
  • Best Late-Round Sleeper: AJ Barner
  • Veteran Depth Option: Cooper Kupp
  • Biggest Summer Question: Can Price pass protect well enough to earn a true lead-back role?